One of the biggest myths about acne you may hear about is that acne is a skin problem that occurs expressly in adolescence because these unwanted and distressful pimples appear the same in the newborn skin that in your granny's face or back.
Medical research have found many acne contributing causes but not a definite conclusion when it comes to determine the origin and cure of this problem, because is basically a skin problem not a disease or medical condition as other myth around it claims
Whether you experience a small pump or a significant blemish on your skin, there are a few myths you may be aware of because worrisome evolves into anxiety and stress, emotional states of mine that interact with hormones and your immune system that trigger new acne outbreaks rather than resolve your skin problem.
One of the most generalized myths about acne is related to the food you eat. While chocolates and candies propitiate those embarrassing dreaded pimples, are not exactly those items but their nutrients. Chocolate is rich in oil and clogged pores worsen with the intake of fatties, the same that refined sugars used in candy confectioning because body cannot process them at the pace you eat them.
A proper skin care routine will keep your pores clean and acne is not going to happen that easy if you eat moderately chocolates and candy, but there are many other oily foods that cause acne erupting in your skin. A well balanced diet is always handy to maintain overall wellness, but it's a myth that eating French fries will cause acne pumps up in your face shortly after.
Scientific research have not found direct connection between fatty foods and acne, but is all about your skin care what makes the difference when it come to get your pores clogged and your skin prone to acne. If you are still concerned about oil in direct relation with your skin, remember that the pyramid of food recommends fats, but with moderation.
Food or regular skin care products do not cause swollen pumps but clogged pores and hormones interaction with the oil glands underneath our skins. Clogging may cause different degrees of outbreaks starting from blackheads and whiteheads, to other skin lesion such as blemish, pimples, and noticeable acne.
Another acne myth is that skin outbreaks will occur straight in your face, but acne does not have any predilection to show you off pimples in any area of the body with sebaceous glands, including your back, shoulders, hips, legs and even around your genital area!
When acne occur is areas like these, the cause of outbreaks is mostly associated to hormonal imbalance rather than pore cleansing, as it is a myth that acne appears for washing thoroughly and repeatedly any part of your body throughout the day. Although scrubbing can worsen the condition of a skin suffering from acne, a healthy skin will not develop outbreaks with scrub, although you can cause it another skin lesion unnecessarily.